Media | Sacred Garden

top of page

Latest Articles

Search

Sacred Garden Wellness Takes Root

Laura Caufield-Lewis

Jul 104 min read

Sacred Garden Wellness Takes Root

Combining Philanthropy and Fitness, New Santa Barbara Initiative Kicks Off July 14

Active Aging

Jun 182 min read

Active Aging

I want to change the narrative about Ageing.

The Ayurveda 30 Day Detox

Laura Caufield-Lewis

Jun 47 min read

The Ayurveda 30 Day Detox

Let’s get the 30-day Detox going! A few healthy lifestyle changes will make all the difference.

The Benefits of Consistent Practice

Laura Caufield-Lewis

May 212 min read

The Benefits of Consistent Practice

By Laura Caulfield-Lewis Scientific research shows that regular Yoga and Pilates practice helps manage or control anxiety, arthritis,...

Webseries, podcast, and more

Podcasts

Webseries

Enjoy a throwback to my original webseries YogaTrailblazers. More coming soon!

Podcast 10 Facebook.jpg

Marching Band

05:08

Marching Band

Yoga Trailblazers at Wunderlust Yoga Aid

02:06

Yoga Trailblazers at Wunderlust Yoga Aid

Yoga Trailblazers at Wunderlust Fest where 1 million dollars was raised for the Yoga Aid Foundation and other worthy charities. Check it out!

Heal The Bay

03:45

Heal The Bay

bottom of page